Bench Gym Black Balance Board. 39x8cm
The Bench Balance Board is a simple yet effective piece of training equipment that will help to improve your balance and coordination.
Using a Balance board as part of your exercise/training regime is a great way to engage your abdominal muscles and therefore improve your core strength. This can lead to better overall fitness and will aid your performance across all sporting activities. In addition to this, balance board training can help with rehabilitation after ankle and knee injuries by enabling you to regain strength and balance around these joints.
Whether you enjoy yoga, pilates, running, or partake in competitive sport, the Balance Board from Bench Gym Equipment is great addition to your exercise routine and guarantees to improve your overall fitness and strength.